Now what?
Most people, after a program has ended jump right back into poor eating habits.
Will mine be the case as well.
I believe the answer is no.
Reason: this 7 weeks, i designed the program to be such that i acquire the habits and programmed it into my body.
Now, if i eat too much or if i execise too little, i feel really lousy and uneasy.
i also raised my level of acceptance higher and will and accept myself to become fat any longer!
Do jon me on this journey and email me should you have an difficulties along the way!
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