skip to main
|
skip to sidebar
Rich Fit Happy!
My Life, My Dream, My Destiny
Sunday, September 30, 2007
Measuring your Fats
1. Circumference of your relaxed waist (around belly button). Anything more than 36 inches means too much belly fats. Holds true for men of all height
2.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Blog Archive
►
2009
(14)
►
January
(14)
►
2008
(18)
►
December
(14)
►
October
(1)
►
January
(3)
▼
2007
(72)
►
December
(16)
►
November
(11)
►
October
(40)
▼
September
(5)
Basal Metabolic Rate/ Body Fat Equation
Day 1 - Blue Print/ Planning
Measuring your Fats
Intervals Training - Burn 3 times more fats
Renovating the Temple of God - Blue Print
About Me
Seah Weiming
I am truly grateful for my life and i am committed to live it to the fullest - with Power and Passion
View my complete profile
Labels
Father and Son Lessons
(3)
Financial Abundance
(3)
Goals
(3)
Husband and Wife
(1)
Inspirational
(14)
Journal
(22)
Neuro Lingustic Program Practitioner
(10)
Physical - Exercises
(29)
Physical - Food and Nutrition
(19)
Success Fundamentals
(9)
Trading Records
(3)
Walk with God
(2)
No comments:
Post a Comment